To many fish in the sea dating
This density of fish creates problems like disease and pollution.
Tilapia is one of the most common types of farmed fish.
Fish farming is a way to create a much larger amount of fish much more quickly, cheaply and efficiently than with wild caught fish.
Unfortunately, when something seems to good to be true, it very often is!
We have all heard the recommendation to eat more fish and seafood. Because fish, especially oily fish like salmon, are a rich source of Omega-3 fatty acids DHA and EPA which may help protect the body against heart disease, high blood pressure, inflammation, brain health, diabetes, digestive disorders and even autoimmune disease.
My family loves seafood, but there are some considerations regarding fish farming I try and take into account before purchasing and preparing it.